Take flight. Transform your training. Train to excel.

100-Hour Aerial Yoga Teacher Training with Geraldine Chia

> Yoga Alliance Accredited Course

> 10 Days Part-Time Course on Saturday and Sunday

> Date (TBA)

> 9:30am – 5:00pm

> Location (TBC)

> Full Tuition $3250

Course Overview

This is a part-time aerial yoga teacher training that will be tailored to individual aerial physical ability to ensure a safe environment to safely practice aerial yoga. This course is structured to equip one with the ability to teach a range of different aerial yoga styles and to push each trainee to further hone their teachings in their aerial yoga hammock skills.


Hale is the only aerial yoga studio that works with 2 different types of fabric (Parachute trapeze and Stretchy silk) for trainees to experience the different benefits of aerial yoga. Not only will you learn the operandi of the different fabrics, you will be equipped with the knowledge of yoga mental wellbeing and anatomy of the human body. It is not just Aerial, but Aerial Yoga.

+ Training Topics

> Aerial Yoga, History and Apparatus

> Aerial Yoga Benefits and Complications

> Teaching Methodology (The Basics)

> Class Planning and Sequencing Techniques

> Genre of Aerial Yoga – The Styles and Vibes

> Aerial Yoga Poses: Trapeze and Silk Hammock

> The Art of Assisting, Adjusting and Spotting

> Aerial Trapeze Warm Up

> Aerial Trapeze Flow Sequences

> Aerial Silk Warm Up

> Aerial Silk Flow Sequences

> Difference between The Hammocks (Trapeze vs Silk)

> Anatomy of Yoga

> Skeletal Variations

> Theory of Exercise and Pain

> Power of the Breath – Pranayama

> 8 Limbs of Yoga – Ashtanga

> Designing Aerial Workshop

+ Mock and Teaching Exercise

> Design. Plan. Convey. Trainees get to learn to plan, design a full class and to teach it in a class room setting.

> Daily teachings will help them to achieve the confidence of conducting a class upon graduation.

+ Course Suitability

> Attended more than 15 Aerial Hammock/Aerial Yoga classes

> Not afraid of Aerial Inversion

> An open-minded spirit with a learning passion

+ What will I get?

> Detailed, pictorial and comprehensive resource manual written by Geraldine Chia

> Digital training resources

> Tote bag, Pen & File

> A set of aerial apparatus

> Tuition does not include accommodation and airfare

+ Cancellation Policy

> Any cancellation made more than 30 days prior to the course incurs a cancellation fee of $250.

> Any cancellation made on or less than 30 days prior to the course will result in a full forfeit of the full tuition fee.

> If the course is canceled due to unforeseen circumstances, Hale will fully refund the course payment received only.

Course Instructor

Geraldine Chia

Geraldine equipped herself with a wide range of knowledge having trained under more than 5 teachers of the different disciplines within Yoga. As the co-founder of Hale, Geraldine is an all-rounded, experienced and motivated yoga teacher. She believes yoga could change one’s outlook on life and inspire others toward a healthy and disciplined lifestyle.

Find out more about our studios

Hale has 3 branches with 5 practice rooms.