8 Week Course

Hale Yoga aim to bring the best practice to every practitioner, no matter your experience or fitness level.

8 WEEK COURSE

  • 8 hour course over the span of 8 weeks – SGD$260 per course
  • 10% off if you have any active Package at the point of payment – $234
  • 10% off if you purchase 2 courses in the same term – $234
  • 15% off if you have any active Package at the point of payment and purchase 2 courses – $221
  • 15% off if you purchase 3 courses in the same term – $221

Please contact us to make a course booking, subject to availability.

AERIAL SPIN FLOW

Fabric type: Stretchy Silk

Suitability: Entry Level

Class focus: Aerial Spin Flow is a 8-week entry level course tailored to incorporate aerial hammock poses and transitions into its spinning variation.

While there is no choreography (poses to music) in this course, there’s a different spinning flow every week and the spin time will increase gradually towards the end of the course.

We will recommend you to take up this course in conjunction with Aerial Silk Hatha 1 or 2 (based on your level) to further enhance your spinning experience with us.

There’s no pre-requisite for this course as there will be modifications and variations for beginners up to intermediate levels.

Aerial Spin Flow includes

– Upright spinning poses and transitions

– Basic and intermediate inversions for both beginners and intermediate students

– Combination of the above

AERIAL HAMMOCK CHOREOGRAPHY

Fabric type: Stretchy Silk

Suitability: All levels including beginners

Class focus: This is an 8-week progressive course. This course is catered to all levels including beginners. You will be learning choreographies to 2 songs.

Dance your heart out with us!

AERIAL PREP ASH2

Fabric type: Stretchy Silk

Suitability: Have attended at least 4 Aerial Silk Hatha classes or equivalent

Class focus: This is an 8-week progressive course. This course is catered to students that wanted to try Aerial Silk Hatha 2 (ASH2) but are worried about their physical levels. You will be learning techniques of high intermediate poses and building your strength into our ASH2 classes.

Be a stronger you!

Interested in taking our classes?

CHECK OUT OUR CLASS SCHEDULE